November 2017
Boundaries: The Art of Saying “No.”
Boundaries in Amerian Culture Very often in American culture, it seems like we have trouble saying “No.” If someone asks …
Find Acceptance Within – A Guided Meditation
This guided meditation is here to help you find acceptance within and for yourself as well as from the higher …
Breathwork For Bliss
This breathwork meditation can be done by yourself or with a group. It raises the kundalini from the base of …
How to Heal a Deep Emotional Wound
This guided meditation is designed to help you tap into, receive information from, and then heal the energy underlying an …